Physiotherapy
Physiotherapy at Milkwood Studios is all about eliminating your aches and pains and getting you back to work, school, sport and play as soon as possible.
Physiotherapy Consultation
Our physiotherapists each have a minimum of 15 years clinical experience and are committed to equipping you with the tools you need to manage your own body and keep doing the things you love. We are all passionate about human movement and trained in the Pilates method.
Our physiotherapists have all completed further studies in our fields of interest and regularly undertake professional development to ensure we are abreast with current research and constantly updating our skills and knowledge. Our areas of interest include back pain, hip pain, neck pain, headaches and migraine. Between us, we also have expertise in treating jaw pain and TMJ dysfunction, antenatal and postnatal issues, pelvic girdle pain and incontinence. Most importantly, we are focused on you as a whole person and your goals are our goals!
At Milkwood Studios, we welcome GP referred (EPC/Medicare), plan managed or self managed NDIS and private clients
Restorative Exercise Groups
Our restorative exercise groups are for those who are rehabilitating from an injury, returning to exercise after a period of rest, pregnant or recovering from childbirth. They are also the best option for most over 65s. These classes combine Pilates principles and the rehabilitation training of our physiotherapists to provide client-specific, closely supervised exercises in a small group format.
Before commencing our restorative program, all clients undergo a thorough assessment and generally have between one and four private sessions before joining a group. Groups are limited to just 4 participants so we can offer you a new program every time you come in, and really get to know your body. This not only keeps it interesting but means both your brain and body get more out of your sessions.
“Can't speak highly enough of Jane and Janie, love my treatments (thank you!)
Beautiful space and Pilates studio.”
– Elizabeth
“After years of headaches, Milkwood Studios provided immediate relief and identified what I was doing to irritate it so I could stop the ongoing headaches. Such a great service.”
– Emily
“Milkwood Studios is my go-to for quality physio and Pilates care and support. Janie and her dedicated team provide a wonderful wellness space and are committed to achieving optimum health for their fabulous clients. Fun, friendly vibes a bonus!”
- Maria
Make a Booking
If you are unsure which type of class is for you, please give us a call on 0466 632 933.
If you are new to Pilates, please book a 1:1 session before commencing classes.